When the clocks change

 When the clocks change, it’s not just the time that feels off.

Our bodies do too.

So this season, slow down.
Drink something warm.
Eat cozy meals.
Get that morning light.
Cuddle your babies and grandbabies a little longer.

You don’t have to power through.
You just need warmth, rest, and comfort.
Your body is adjusting and that’s okay.