My secret

 My secret to a natural, medication free birth

Stay home as long as it’s safe and possible

There is something powerful about being in your own space
Your own couch
Your own shower
Your own rhythm

When you feel safe and grounded your body does too
Your breathing settles
Your shoulders drop
Your mind isn’t busy performing for anyone

You are in the place where you have cried, laughed, rested, nested
The place where your body already knows how to let go

And when you feel that comfort
When you feel that safety
Your body opens
Your baby moves down
And everything works together to bring them earth side

That was my secret
Home carried me through the hardest parts

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