You ask


"You ask, “How can I be happy if I am not?”
True, you can’t control the way you feel, but you do have control over your conscious thought, speech and actions.
Do something simple: Think good thoughts, speak good things, behave the way a joyful person behaves—even if you don’t fully feel it inside. Eventually, the inner joy of the soul will break through."
Rabbi Tzvi Freeman

Artwork - Chassidim Dance by A Steinberg

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