Mom rage isn’t really rage
Mom rage isn’t really rage.
It’s grief.It’s exhaustion.
It’s overstimulation.
It’s needs that have gone unmet for too long.
Anger is just the loudest emotion in the room.
So it takes the blame.
Most moms aren’t angry.
They’re depleted.
And if this feels familiar, you’re not a bad mom.
You’re a human who needs care too.
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